This is
Elevated Lifestyle Medicine
Health is personal, and so is our approach. We don't just treat symptoms. We look at the full picture: your habits, your environment, your nervous system, your story. We uncover underlying causes of your symptoms through ongoing, membership-based support. By combining traditional Western medicine, lifestyle, integrative, & functional principles, we create a plan that helps you feel like you again.
How We Support You
An elevated, whole-person approach that adapts as we uncover what your body truly needs.
Preventive Care
Routine primary care, physicals- everything you expect from a traditional PCP, without the limitations and hassle of insurance-based offices. No waiting for appointments, no seeing a different provider every time, no rushed visits.
Lifestyle Medicine
Lifestyle Medicine aims to support the body's natural ability to heal and function optimally, reducing the need for medications over time and improving quality of life.
Functional Protocols
Identifying and addressing the root causes of diseases rather than just treating symptoms.
Specialized testing to create personalized, holistic treatment plans aimed at restoring health.
Focus Areas Include
Chronic Fatigue
Diabetes
IBS
Hormonal Imbalances
Metabolic Health
Gut Health
Weight Loss
Autoimmune Conditions
Why Elevated Lifestyle Medicine?
Honestly? I built my own practice because I was sick of watching my patients (and myself) get lost in the chaos of fast-paced, modern healthcare.
I am an excellent clinician. I can test, diagnose, treat, and prescribe with the best of them. But after more than a decade of practice in traditional primary care, I started to recognize that my education, credentials, and experience was worthless to patients without my TIME. Time to listen. Time to explain. Time to teach. Time to share.
But time is a precious commodity in The System, and each patient gets 7 minutes each (if they're lucky). In that 7 minutes, the best your provider often can do is hand over some prescriptions, maybe a referral or three, a printout about cutting sugar or salt or something else you'll just throw away, and offer you another appointment in 3-6 months. Insurance companies force providers to "see" as many patients as possible in 9 hours, 5 days a week. No lunch, no breaks, constant interruptions, thousands of clicks in the chart, KPIs, insurance denials, barriers at every turn. You wonder why you don't feel heard or understood...because you aren't. You're just a number, a slot filled, a box checked.
Elevated Lifestyle Medicine is the practice I always wished existed, both for my patients and for myself. A place where modern medicine and holistic care work together. I partner with my patients, trusting them to listen to their bodies, and they trust me to help them make sense of it all. Visits are calm, not rushed. You get an appointment within the week, if not the same day. I text with patients on Tuesday nights and Saturday afternoons. We meet online, in the office, at the gym, or the grocery store. I prescribe medications they need, and help them get off the ones they don't need. We talk about immunity and gut health and food and sex and microdosing and we laugh, a lot.
I've built something special. No arbitrary insurance rules. No chaotic phone menus, hold times, messages lost in the cloud. No waiting for appointments. You deserve a provider who understands a "normal" lab means we need to keep looking, not dismiss your symptoms. Access to a provider who actually knows you, is interested in you and your health, and motivated to help you feel your best. You deserve more than 7 minutes and a surprise bill.
Frequently Asked Questions
PRICING
Personalized, relationship-based care designed to support
your health with consistency, depth, and intention.
Single Visits
See your chronic conditions through a new lens. Learn how to treat or reverse conditions, take fewer medications, and thrive instead of survive.
New patient evaluations include a comprehensive 1 hour clinical exam, full review of past medical history, imaging, labs, past providers' notes, and medication evaulation.
New Patient Evaluation (1 Hour) $300
Follow Up Visit (1 Hour) $150
Follow Up Visit (30 Minutes) $90
$1099
6 Month Deep Dive
Support, accountability & lasting change
Ideal for long-term goals or stubborn conditions for deeper, more intensive support.
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1 : 1 health coaching sessions
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Nutrition & meal planning education & support
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Personalized support for complex conditions
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Ongoing accountability & guidance
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Comprehensive health assessment
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Root-cause focused care plan
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Specialized lab testing included
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4 clinic visits with Amanda
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Ongoing support between visits
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Integrative, functional, lifestyle & primary care visits on your schedule
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Private members-only social media groups for community building, events, farmer's markets, grocery store trips, cooking tips & demos
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Access to your provider via messaging, phone, text & portal
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Flexible, on-demand visits
Annual Membership
Ongoing, relationship-based care.
A 12-month membership for ongoing, flexible access to primary care services using integrative, functional, & lifestyle principles, on your schedule.
INCLUDES:
$125/mo
*Ask about discounts for annual payment in full &
small businesses offering care to employees *
Ongoing
Support
Advanced
Testing
Root-Cause
Approach
Personalized
Care
Not sure which option is right for you? Reach out and we'll guide you.
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Get Started
Your health journey begins here.
Drop us a note and we’ll guide you
to the right option for you.
We can't wait to connect with you!